HOW TO IMPROVE LOW SELF ESTEEM

The worst thing you can do is to give up on yourself.  You have the potential to turn yourself into a better person. You don’t have to say that, that is the way I am, but instead strive to improve by finding ways on how you can control those negative inner voices.

CAUSES OF LOW SELF ESTEEM

What we experience in our early lives are crucial experiences because they help to form our beliefs about ourselves.  What you saw, heard or experienced when you were young influences the way you see yourself. 

WHAT MATTERS IS HOW YOU SEE YOURSELF

Self concept is very important to each one of us, it can determine how far you can go and can also help you build your self esteem. How you see yourself matters a lot and may end up earning you respect or even trashing down your self esteem.  Each one of us was created in a different and unique way.  We have different talents/abilities and this is so that we can be able to blend with others in the society.  

HOW TO DETECT LOW SELF ESTEEM

We are brought up in different families and in most cases what we see in the family set up is what we perceive to be the right way of doing things.  At times we are too rigid and we wouldn’t want to change our habits or it could be just ignorance. 

LISTEN UNDERSTAND AND TALK

Most young people complain that parents don’t really have time to talk to them.  We seem to be so busy to spare that intentional time and talk to our young ones.  They seem to be communicating with their gadgets more than they do with their parents.

A STORY WORTH TELLING

Jean grew up knowing that you are supposed to know right from wrong and to her if you made a mistake it was just intentional. You are not supposed to forget, because the way she was brought up is that if you are told to do something and you forget then you are in for trouble.  As a young girl she believed that is how everyone was supposed to be.

9 AMAZING WAYS ON HOW TO TAME YOUR TEMPER

It is normal to feel angry when been agitated or wronged; the feeling isn’t the problem, it is what you do that makes the difference.  Does your temper control you? You have more control over your anger than you think.