DISCOVER THESE MAGIC FOODS

There is so much in our local food store that we at times never pay attention to, the more we ignore these healthy foods is the more will be our visits to the doctor.  All you need is to eat the right foods and it will save you a lot of money. 

HOW TO DISCOVER YOUR TALENT

Talent is a natural endowment of a person; it is natural capacity or an ability that we have. We all have talents but I know for some people it can be quite difficult to discover them, not knowing that they could be right in front of them.

FORGIVENESS - AVOID GETTING HURT

You may not have control over what others do but you can take control over how you want to feel. You can choose to feel peaceful regardless of what you observe going on. You can decide to release and heal or hold on to it and inflict more pain to yourself.

FORGIVENESS - LEARN TO FORGIVE

It is true forgiving is not an easy thing to do but then again who benefits? Definitely it’s the one who forgives. You have already been hurt so don’t continue to inflict further suffering to yourself. Not forgiving or carrying grudge is like drinking poison and expecting the other person to die. Grudge will eat you up inside and before you realize, you have a lot of anger, resentment, stress, anxiety, depression that will in turn bring more harm to your body.