DISCOVER THESE MAGIC FOODS

There is so much in our local food store that we at times never pay attention to, the more we ignore these healthy foods is the more will be our visits to the doctor.  All you need is to eat the right foods and it will save you a lot of money. 

HOW TO DISCOVER YOUR TALENT

Talent is a natural endowment of a person; it is natural capacity or an ability that we have. We all have talents but I know for some people it can be quite difficult to discover them, not knowing that they could be right in front of them.

FORGIVENESS - AVOID GETTING HURT

You may not have control over what others do but you can take control over how you want to feel. You can choose to feel peaceful regardless of what you observe going on. You can decide to release and heal or hold on to it and inflict more pain to yourself.

FORGIVENESS - LEARN TO FORGIVE

It is true forgiving is not an easy thing to do but then again who benefits? Definitely it’s the one who forgives. You have already been hurt so don’t continue to inflict further suffering to yourself. Not forgiving or carrying grudge is like drinking poison and expecting the other person to die. Grudge will eat you up inside and before you realize, you have a lot of anger, resentment, stress, anxiety, depression that will in turn bring more harm to your body. 

THE IDEAL LIFESTYLE

An ideal lifestyle is a moving target and it changes as we change therefore, the ideal life for you today may not be the ideal one for you next week or next month and the life you choose to live may come at a cost. Things like health, career, finance, fun and relationships may seem important to you but how often do you take time to prioritize them. 

WHEN YOU BELIEVE WHAT THEY SAY TO YOU

Be careful what you say to others; let it be words to build them and not to destroy them. We tend to overlook the small things in life not knowing that they contribute a lot to our success or failure in life.

CHANGE FOR THE BETTER

The person(s) you look up to or admire so much has probably gone through several changes in their lives to be who or where they are right now. Changing for the better is important in everyone’s life. The question is; are you happy of the person you are or would you like to be better?